Liverpool Triathlon - results
Well, Sunday June 21st was the BIG day: my first triathlon. I was at an advantage over some of the competitors in that my years of club cycling have given me good cycling fitness and so I didn't have to do too much extra cycling training. I put most of my time and effort into getting my swimming back up to scratch, joining the Liverpool Masters training group at the Wavertree Aquatic Centre. This is made up mainly of people between 25 and 70 who used to do some competition in their younger years and would now maybe like to do some Masters (Veterans) swimming galas or the triathlon. I myself experienced a taste of competition (+ the intensive training that goes with it) as a young boy, competing at breaststroke in a few galas for the City of Southampton club. I began my swimming training in early March, comprising of three 90 mins. sessions with a coach per week, although often I could generally only attend 2 of the 3. I thoroughly enjoyed this training and am going to continue with